Mindfulness Cards: Simple Practices for Everyday Life

ABOUT THE PRODUCT

The bestselling mindfulness deck that offers an easy way to cultivate mindful moments—anytime and anywhere.

This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.

ABOUT THE BRAND

Rohan Gunatillake is a mindfulness entrepreneur and creative. He is the creator of the bestselling buddhify app, host of the podcast Meditative Story, and author of Mindfulness Cards. He leads digital design work for the National Health Service in Scotland.

PRODUCT INFORMATION

Cards 65 pages 6.2 in H | 4.1 in W | 1.6 in T | 0.9 lb